The SOS list (reminders of why I am leaving this narcissistic/toxic relationship) Do you need a powerful reminder of why you have left the Narcissistic-relationship, preparing to leave, or are in the process to leave it? Look at The SOS list when you are doubting or considering returning to it or worse are being love …
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Narcissistic Abuse – Practical Steps to Believe Your Reality And Yourself Don’t doubt yourself, take a brave step, rise to the challenge, and believe in your own feelings and thoughts. Denial and dissociation in exposure to Narcissistic abuse can lead to avoidance to acknowledge your reality. Believe in your reality and get the assistance and …
Survival and Healing Goal- Working on Your Future Too Did you survive a narcissistic relationship or work on your exit? Are you still entangled with memories of the Narcissistic abuse? Narcissistic abuse can absorb you completely even when you are free. But anything is possible with the strength God provides. A healthy step forward is …
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Rise and Radiate: Narcissistic Relationship: Survival and Healing Goals Did you survive a narcissistic relationship? Did you survive a narcissistic relationship and healed as well? There is a huge difference between surviving and healing from a narcissistic relationship and knowing the difference is essential to your brighter and happier future. It is a common mistake survivors make, mistaking surviving …
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Ever considered why you are stuck in your Narcissistic relationship and struggle to break away? There is a huge possibility that you struggle with Abandonment mélange. According to the clinical psychologist, Pete Walker he refers to Abandonment mélange as per the following: “At the core of the abandonment depression is the abandonment mélange – the …
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In my professional and personal experience: You need to have an exit buddy! The role of the escape buddy: 1. Help to enforce the no-contact rule with the Narcissist/ Toxic person by assisting with reading and replying to the text messages/ emails and telephone contact. 2. To protect you from caving in from the Narcissistic …
Help To Escape the Narcissistic / Toxic Relationship! Read More »