The SOS list (reminders of why I am leaving this narcissistic/toxic relationship) Do you need a powerful reminder of why you have left the Narcissistic-relationship, preparing to leave, or are in the process to leave it? Look at The SOS list when you are doubting or considering returning to it or worse are being love …
Exit your Narcissistic/Toxic Person Relationship – the SOS List Read More »
Narcissistic Abuse – Practical Steps to Believe Your Reality And Yourself Don’t doubt yourself, take a brave step, rise to the challenge, and believe in your own feelings and thoughts. Denial and dissociation in exposure to Narcissistic abuse can lead to avoidance to acknowledge your reality. Believe in your reality and get the assistance and …
In my professional and personal experience: You need to have an exit buddy! The role of the escape buddy: 1. Help to enforce the no-contact rule with the Narcissist/ Toxic person by assisting with reading and replying to the text messages/ emails and telephone contact. 2. To protect you from caving in from the Narcissistic …
Help To Escape the Narcissistic / Toxic Relationship! Read More »